ATTENTION: All men and women over 30 who want to dial in their metabolisms to melt fat like a skinny teenager but don't have the time or energy to spend hours in the gym...

"I Bet You've Heard that the Key to Fat Loss Is to
Eat Less and Exercise More, Right?
Well... You've Been Lied  To.
Here's the Truth:

You Can Eat More of Your Favorite Foods,


Workout Less While You Lose Up to 8 Pounds in 7 Days."

You'll Do It All With The NEW Trademarked A2A™ Method
(More on This Breakthrough Technology Below).

Here's What You'll Discover in This Groundbreaking Article:

  • Why using the NEW A2A™ Technology is the Only Scientifically Proven Way to consistently Lose Up To 8lbs every 7 Days so you can Slim Down and Slide into Your Skinny Jeans faster then you ever though possible!
  • Why Working Out 6 Days Per Week and Eating “Healthy” Destroys Your Metabolism and Actually Sends Your Body Signals to GAIN FAT Rather Than Lose It…
  • Why The People You Spend The Most Time With Ultimately Determine Whether Or Not You’ll Lose Up To 8 lbs THIS WEEK! And… How To Leverage Your Support System To Guarantee You’ll Drop A Jean Size In The Next 7 Days!

By Benjamin Teal
Metabolic Expert and Certified Turbulence Trainer

That night I knew it... I knew it with a certainty that ripped my heart from it's foundations and choked my throat with panic.

My wife stood across the dark room that night with her own, heartbroken stare.

She knew it too...

There I stood - all 312 pounds of me - as the sun was setting behind the horizon...

I knew that something had to give and it had to give quickly because my whole world was turning inside out. I felt like I was loosing control and in the process I was losing everything I'd ever loved.

I thought to myself, "Who would I be accountable to when this was all over?"

I knew that this could be my last chance to get it right. And I knew, yet didn't want to think about what would happen if I failed again - that I needed to prepare myself for the pain of my family slowly being ripped apart and my confidence shredded.

I had everything to lose and no time to waste.

Again, I asked myself, "Who's going to be accountable?"

I pulled myself from my negative thoughts just long enough to ask myself this simple question:

What Would Life Would Be Like
If You Suddenly Unlocked the Fat Loss Pandora’s Box That
Let’s You Eat the Foods You Love, Workout Less, and
Still Shrink Your Trouble Spots?

Sound too good to be true?

I felt that way too.

Until it happened to me.

Here's the truth: I didn't always feel good about the way I looked. And I certainly wasn't what you'd call fit.

Nope. Not even close. As I revealed earlier, I weighed over 300 pounds. The picture over to the right proves how badly "out of shape" I was.

Gross, right?

The good news is that it was that little boy you see me holding there - my oldest son Cameron - that really jump started my fat loss. However, it wasn't in the way that you think.

Keep reading.

That Night Everything Came Crashing Down Around Me

I bent down to tie my sneakers.

Even though it was the middle of the summer here in the south, my bedroom was cool, dark and quiet. The "new baby" smell was hanging in the air (yes, newborn's have a certain smell that is just kind of intoxicating).

However, I had just arrived home late from work and was rushing around, trying to get ready to go to the gym.

As I pulled the laces tight, my wife's voice broke the darkness.

“You’re going to miss bedtime?” Our 3-month-old was in my wife’s arms as she spoke.

I let out a sigh. “I just have to do something to lose this fat…” my words trailed off as I spoke.

I was exhausted after a week of work, trying to help with our new son, running around to trying to get to the gym, and fighting massive carb cravings.

I sat and thought for a moment to gather my thoughts.

I could see on my wife's face and hear in her voice that she was tired too. She was frustrated with me. And it was completely understandable.

It seemed that I was failing at everything. I knew that I wanted to look better for my wife. She deserved that much.

And I needed more energy to be able to keep up with the growing demands of work and now, fatherhood.

And I needed to get healthy so that when my son was old enough to play sports, I could keep up without feeling like my chest was going to explode.

My entire life, it seemed, I had had the Midas touch, and could do no wrong. I had a beautiful wife, a promising new career and a beautiful brand new son.

Yet, my weight was pulling all of that apart.

I didn't see the gym that night. Instead, I stayed home and helped give Cameron a bath before singing him a lullaby and tucking him in safe and warm for the night.

I decided instead to listen to my heart figure out a way to put my life back on track.

YOU Don't Have To Believe What I'm About To Say.

But, If You Could Open Yourself To The
Ultimate Possibility That It Could Be True,
Your Life Will Improve Dramatically.

If you’re anything like me, you value your time and you value your freedom. And you probably have this little bitty voice inside your head that say "I don’t want to be a failure. I don’t want to be embarrassed in front of my family and friends because I can’t lose weight. I want to enjoy life rather than just surviving it."

It can feel lonely, right?

So, if you’re feeling that, then, honestly you and I are like family. I completely get it. I completely understand it. You know, I had those same feelings myself.

And if you’re anything like me, you probably believe the friends and family are very important. In fact, I bet you’d go so far as to say they’re one of the most important things in your life. Yet did you know that when you carry extra weight, it’s a burden on your family?

Maybe you’ve snapped at someone recently.

It could be that you're just frustrated with how you look and feel. And that frustration starts to leak out and you take it out on the people around you. It can affect your relationships and it can affect your career. It affected mine.

Exercise Sucks and Dieting is Hard

You’ve probably heard that dieting is difficult and that exercise is hard. And if you’ve ever tried it, you probably know for a fact that dieting and exercising is a real challenge.

Well, guess what?

You’re right. Dieting IS a really difficult. And exercising can be really long and boring.

And the reason why it is a challenge is the reason you don’t see very many fit people around.

The Answer Is Found Within The A2A™ Method

I discovered the A2A Method completely by accident. I wasn’t looking for it at the time.

You see, after I kissed Cameron on his forehead that night, I set out to make a plan. One that fit into my busy life rather than adding more chaos to it.

Using this plan in conjunction with the A2A Method, I ended up losing 102 pounds of fat. Here's proof...


And if you're worried about whether or not this will work for you... Don't!

Because I designed the unique A2A™ method to work ESPECIALLY for men and women over 30 who’ve tried other programs in the past and were disappointed with their results. Men and women just like me, and you :)

My trademarked system is called The Action to Accountability Method ...or simply "A2A" for short.

The A2A™ Method uses a very specific blueprint for exercise and nutrition combined with a unique delivery system that guarantees you shrink your belly in just 7 days.

It’s a brand new, proprietary, interactive system that shows you step-by-step what to do every day so you can lose maximum fat without confusion.

How Do I Know That This Works for People Like You?

I'm Ben Teal. And I'm not a fitness professional. Instead I'm a husband, a father, a youth baseball coach and a desk jockey. Unlike so many others, I don't make my living selling you product after product and gimmick after gimmick.

And I wasn’t always one of the most sought after fitness experts on the internet. In fact, I used to overweight, searching the deepest corners of the internet for help myself.

Yet, since I've had so much success helping myself and others get the bodies and the lives they wanted, I've had some of my work seen on CNN and Men's Health. I write for BossFit Magazine and I've been a featured (twice) at FitBloggin'.

This isn't my job. This is my passion. And because it's my passion, I'm focused on the truth, not crazy gimmicks or contraptions, not pills, powders or potions. Because, after all, you're reading this page, and you're way to smart to fall for that nonsense.

The A2A Method Simply Works...
But Other Workout and Diet Methods Just
Leave You Tired, Hungry and Frustrated

The A2A Method works. And look, I'm here to tell you, I've tried it all.

I used to workout a lot. hour long sessions 6 days a week. And I’ve bounced from one complicated, restrictive, miserable diet to the next.

And as I told you earlier, I agree with you. Traditional dieting and exercise is too hard.

So as I set out on my mission, I wanted to find a way to make it as easy as possible to shed unwanted pounds so that you can finally fit into your skinny clothes and have the confidence you need to succeed.

As I researched and tested, I discovered that people who were struggling to lose fat were falling victim to 3 common conspiracies...

Top 3 Fat Loss Conspiracies
That Are Keeping You From Slimming Down and Toning Up
(And How to Fix Them so that
You Melt Fat Like Ice Cream on a Hot Sidewalk)

1. Traditional long, monotonous aerobic workouts and cardio machines program your body to significantly slow your metabolism.

When you do long bouts of steady state cardio, your body responds by releasing fat storing hormones and cannibalizing metabolically active muscle.

This means that you’re likely spending your limited time and pouring your heart and soul into something that’s actually making the problem worse... without even knowing it.

This is one of the main reasons that you can workout 6 or 7 days a week, eat healthy and still not lose any weight.

2. Restrictive diets are hard, miserable and they zap you the energy you need to get through your day.

If you've ever rolled out of bed, walked to to the bathroom, and stepped on the scale only to see that the numbers didn’t change one bit since the week before, you know that too often all of that suffering and carb "depletion" can leave disappointed and sad.

After all, you've stuck to the plan all week and you've been doing what you thought was the right thing to do by drastically cutting back. Yet, instead of dropping pounds the opposite keeps happening.

And even worse, you feel extremely guilty after eating something you "shouldn’t have". When that happens, you fall into a cycle of self-doubt and self-defeat and vow to go right back to starving yourself.

3. 99% of online fat loss programs on the market neglect the personal, professional touch required to really really get results.

You've seen how the diet and fitness world operates. They give you a PDF with some workouts, wish you luck and send you on your way.  If you're really willing to spend some money, they might send you some DVDs.

The best you can do for support is to go to a meeting and hope that you're lucky enough that the "leader" takes enough of an interest in you to give you some personal advice.

And unless you're willing to shell out big bucks and go to the gym, you're not going to get truly personal feedback, encouragement and coaching.

They take your money but then don’t take the time to build a personal relationship with you to make sure you see the results you deserve. It's too much work for them to care about you. They'd rather follow the Steve Miller Band's advice to "take the money and run."

Now let me give you this...

And yes, this is something completely new.

What I’ve done is realized that yes, dieting and exercising is a challenge for so many people.

As I said, it was a challenge for me in a major way.

You’ve probably been through one diet after another and tried a few different exercise programs and gadgets. Maybe you’ve tried some of the pills, powders and potions out there.

You probably consider yourself even a failure - I hate to even use that word - but maybe you’ve said that to yourself and you’ve just gotten really frustrated…

And guess what? The only reason why that’s been a struggle and continues to be a struggle for so many people is that they don’t know the A2A™ Method.

Because the A2A™ Method is What
Makes This Easier

Dieting and exercise can be difficult. In fact, dieting can be one of the most difficult things anyone every does, especially if you do it the way you’ve been taught over and over again.

So don’t blame yourself if it was difficult. I understand how difficult it actually is. However, when I started doing things a little bit differently…

Not only did the weight come off quickly, my entire life changed. Literally every single relationship I had improved.

Here's exciting news...

I Did all the Hard Work so
You Don’t Have To

Look, you have your own life to manage. You don’t need the added stress of trying to figure out the best way to target your fat zones or what you should be eating of how much cardio you should be doing.

Let me worry about that for you.

You just follow the steps.

Sure, you’re going to have to roll up your sleeves and put in some effort. Every good thing has work in it.

In fact, you know how many times you’ve been sold a bag of lies and someone telling you that something is easy and you know that’s not true.

I know that, you know that, and I know that you’re smart enough to know that.

So don’t think this is just push button and off falls the weight. But it’s the closest thing to it.

How does the A2A Method work?

Because the A2A Method has three phases that work together in a fully integrated and interactive technology platform.

Literally no other program on the internet can make this claim.

Here's What's Inside

fade-leftfade-rightPhase I: Short, Quick, Fun Workouts

When you log into the system for the first time, you'll notice all of your workouts and workout logs on the right hand side of Day 1 ready for you to download.

Now you won't be spending 3 hours every day doing mind-numbing cardio. And you won't be going out for a run.

Instead, you'll be using my trademarked Shred Circuit Workouts to quickly move from exercise to exercise so that you can workout faster.

Every workout in this system last less than 26 minutes.

I'm giving you all of your
workouts, workout logs and exercise database
on Day 1

Because you're not doing the same move over and over, you'll have more fun working out.

And that's not even the most magical part.

You'll love that you'll boost your metabolism so that you continue burning fat for up to 38 hours after you workout.

  • Melting fat while sitting on the couch...
  • Slimming down while watching TV...
  • And getting skinny while sleeping...

fade-leftfade-rightPhase II: Eat, Drink, and Still Shrink

You're getting instant access
to the most
comprehensive and complete
metabolic calculator on the internet

Once you're inside the system you're getting instant access to the most complete, comprehensive and easy to use metabolic calculator on the internet.

You'll instantly know exactly how many calories and macronutrients you need to eat for each day of the 7-day solution - there's no guesswork and not math because it's already done-for-you!

You won't be eating like a rabbit. You won't be completely eliminating carbs or fat. And you won't be starving yourself.

I know what it's like to constantly feel hungry, and to have insane cravings. And I also know what it feels like to fall off the wagon and actually feel guilty about not starving myself.

That's when I realized there was a diet conspiracy that was actually destroying our fat burning hormones. Especially the fat burning hormone leptin.

However, I found out that by strategically eating the food you love, you can actually fix your hormone imbalances to force your body release fat from your trouble spots and fat zones.

I’ll show you why intentionally eating the foods you love - yes, even double cheeseburgers, pizza and spaghetti loaded with sauce - can lead to the fastest possible fat loss and make you're friends who aren't "in the know" jealous that you can eat, drink and still shrink.

In fact, on day 1 of the program, you literally eat as much of anything as you want to quickly and easily help get your hormonal profile back in the fat burning zone.

fade-leftfade-rightPhase III: The Accountability Accelerator

Phases I and II cover the "Actions" you need to take to get maximum fat loss in the fastest possible way.

Yet, if you don't have Phase III, you're going to struggle. And it's right here where 99% of all other programs fail. Yet as long as 99% of the programs fail in this area, 99% of us aren't going to get results.

This is why the A2A Method makes it easier.

As I was losing 100+ pounds, I looked back at what worked well and what didn't. On weeks where the weight seemed to fall off, I realized I was doing something different.

I had a created a simple action plan and checklist for the days that I dominated. It was written out on notebook paper (graph paper actually, because I'm a geek like that). And I held myself accountable to that plan.

It wasn't until years later that I found out that this little piece of magic was called the Ziegarnik Effect.

You see, there's a little trigger in your brain that wants you to complete tasks. When you have unfinished actions, you're brain constantly reminds you that you have things to do.

Now, I'm going to give you the exact system today. And you won't need pan and paper because it's all wrapped up in a completely done for you interactive technology system.

But I didn't stop there.

Think about this for a minute...

Now You Can Use The #1 Secret the Celebrities Use to Get Their Bodies Back Quickly...

We've all stood in line at the grocery store and read the gossip magazine covers... Kim gets her body back. So does Jessica. And J. Lo.

These stars all have
one thing in common...

And when you read the articles, the secret's there, but it's hidden beneath the surface.

You'll see it in phrases like "Kim's trainers says..." or "Jennifer's coach reminds her..."

Listen, celebrities are no different than you and I. Like you, they are busy, travel, have meetings, engagements to attend, and find it hard to get to the gym.

The fact is that the only difference between their success and yours is that they know the exact goal they are after, have a clear plan of action, and have accountability.

They have someone there - a trainer or a coach - that's giving them daily checklists, reminders and encouragement.

They have a rock solid support system to make sure they succeed.

That's the reason I included a personal touch in the system - one where you can ask questions and get daily feedback from me personally.

That's right. Read that again.

You're getting an online personal trainer included... FREE!

How Does Online Personal Training Work?

It's simple, really. Baby simple, in fact.

Simple Step-by-Step Daily Plans

I've created the plan for you and it's laid out in a a daily checklist. Just do the 4 or 5 items on that list every day for the next week and you'll see measurable results.

Once you've completed all of the items, you'll get immediate access to the next day's checklist.

It's push-button easy!

It's easy, just check off
you're daily items once completed
to see quick results!

Get advice, encouragement and all of
your questions answered
with the push of a button...

What happens when you have a question? Or what if you just need some encouragement? Don't worry.

You're covered.

Personal and Professional Coaching and Encouragement

Each day you're encouraged (but not required) to ask questions and provide progress updates. You're questions are usually answered within 24 hours with clear, concise answers. This means that you're always on track and moving forward.

You essentially have a personal trainer at your fingertips!

No program offers you this type of service.

Everything You Need to Guarantee All 3 Phases
Will Work For You has Been
Condensed into this Simple-to-Use System:

As I said before, when I was shedding my own ugly fat suit, I found something interesting that changed my life...

On days where I was really successful, I had a clear step-by-step blueprint laid out for that day’s nutrition and workout. A built-in accountability, if you will.

All I had to do was check off the boxes.

It was almost magical.

I took that discovery and I systemized it so that you can have the same success I did.

I made it BABY SIMPLE.

And now I’m giving it to you.

I do everything for you but sweat on your carpet and cook your food...

Every piece of this amazing program is designed to work together to give you results like you’ve never seen before.

Again, no other program does that.

You won’t find any information on this page that asks you to exercise more. Because more exercise doesn’t work. And you won’t see me telling you to run away from bread and pizza and ice cream, because that’s not productive either.

I’ll be showing you the EXACT day-by-day, step-by-step solution I use to boost my energy and stay in top shape while massive amounts saving time... and now you can too!

Yes! You read that right. Now you can make your bad habits disappear like magic and reprogram your metabolism to burn off your stubborn, unwanted fat in just 7 short days!

It’s push button simple.

All you have to do is wake up in the morning, log into the system, and do exactly what I’ve laid out for each day...

You don’t even have to think... And BOOM!

You’re going to move forward and get the results you want!

The 7 Day “SIMPLIFIED” Fat Loss Solution Using the A2A Method

The Fat Melting Bonus Side Effects:

You'll also discover how to use this 7 Day Strategy to…

  • Permanently upgrade your fat burning metabolism by not only burning calories during the 25 minutes (or less) Metabolic Shred™ workouts but up to 38 hours after so that you literally burn fat while you sleep – you’ll love the way your body starts working for you rather than against you!
  • Have more fun because you’ll never do the same workout two days in a row. This helps your body shed fat in new and exciting ways without all of the grunting and straining so that the fat starts melting off almost like magic so that you see results faster to give you that long and lean look for a boost to your body confidence.
  • Strategically use my no-holds-barred “cheating” system to effortlessly strip away countless inches from your hard-to-lose problem areas... all while regularly eating ice cream, devouring juicy burgers, and indulging in foods that most other dieters can at best dream about... even Oreos and Olive Garden!
  • Set your body’s fat burning switch to ‘ON’ by putting the #1 fat incinerating hormone to work for you to get you get skinnier FASTER so that you look great in those skinny jeans!
  • Throw “self-help” out the window and get personal support with this premium proprietary interactive done-for-you online system... You’ll always know what to do next so that you actually follow through and use this program to get results – after all, the best diet and exercise programs on earth can't help you when they're sitting around collecting dust.

How can this system completely reverse
years of metabolic damage so you can quickly
start to look and feel better in only 7 short days?

Here are the top 3 awesome benefits you’re about to experience inside the 7-Day Simplified Fat Loss Solution specifically designed to get you better results in less time...


Save time when you SLASH your workout time by 68.5% or MORE (when you have more time, you have more freedom to do the things you're passionate about)

If you want to get into great shape without it taking over your life, then you’re in the right place. Gone are 60 minute workouts. Instead, you're going to get an hours worth of results in less than half that time.

Because we are talking minutes, not hours... Each series of movements takes up to just 25 minutes of TOTAL workout time – that’s only 75 minutes PER WEEK. And remember, these aren’t boring workouts either. These are workouts you can put your heart into and that will leave you smiling at the end.

And we are talking days not weeks... You’ll love this system because you see results fast. You'll start to reverse metabolic damage in as little as 7 days. And it starts with feeling more energy after the very first workout. More energy leads to more confidence and motivation. And more motivation leads to happy results.


Regularly Eat the Foods You LOVE
(Finally, a Diet You’ll Stick To!)

We are talking about eating the foods you want, crave and enjoy without strict daily calorie limits... You’ll kiss complex starvation and ultra restricted diets goodbye with flexible eating options that focus on the big picture rather than the little things that don’t matter.

You see, if you’ve ever started a diet only to quit a few weeks later from a lack of results... or if you’ve ever seemingly done everything right only to find that the scale wouldn’t reward you for your efforts... or if you’ve ever given up your favorite foods in the name of health and weight loss only to later discover that the sacrifice didn’t quite pan out, I’m here to tell you… It's not your fault.

Simply put, traditional "diets" can't work.

You see, any time you restrict calories, you literally "program" your metabolism to fight against your every effort to lose weight.

Time to hit the "reset" button.

You're going to be experiencing rapid results while still enjoying your favorite foods like pizza, pasta, ice cream and yes, even CHOCOLATE at the perfect times to accelerate fat loss.

And even better, there's no more feeling guilty if you happen to slip and go off plan because this isn't another "do it my way or else" diet plan.

This is a lifestyle you can live with.


Look Leaner and Feel Younger, Sexier and More Confident in 7 Short Days

When your metabolism fat-burning switches turned on using the strategies that have been proven and perfected, you can expect the exact opposite experience with the other "programs".

No food cravings (because you can eat what you want regularly), no plateaus (because you'll learn secrets to ensure your metabolism is always in burn mode), and visible permanent fat loss from problem areas like your stomach, hips, butt and thighs... all while your energy and confidence soar!

Listen, when you drop those inches, you'll turn back the clock to finally have the freedom to claim the life and body you absolutely deserve.

And you're just getting started.

Here's what's going to start to happen over the next week...

  • You'll notice clothes are going to start fitting looser (you may need to move up a notch on your belt!)
  • You'll find that you're starting to have more energy than you had the week before (you may even start listening to "Eye of the Tiger" on repeat!)
  • You'll discover that you have more freedom now that you're not spending 6 days a week in a sweaty, smelly gym with no results to show for it (you'll be done with your workout before everyone else is done warming up!)

It’s simple. Just follow the daily step-by-step guides to burn off stubborn fat to leave you leaner, longer and filled with more energy than a 21 year old on their birthday!

And the science proves that it's a fact:

  • Save Time and Have More Fun

    A recent study published in the Journal of Applied Physiology, Nutrition and Metabolism found that doing a the same style workout found in the 7-Day Fat Loss Solution for just 4-minutes, 4-times per week had similar increases in endurance as folks who spent 30-minutes on a treadmill 4 times per week. Not only that, according to the researchers, the short workout group also enjoyed their workouts more!

  • Beat Your Every Day Stresses and Pressures to Stay Younger Longer

    According to the big brains at Harvard, exercise is as important for you head as it is your heart. It has a unique ability to relax, calm, and dissipate stress. Workouts like those found in the 7-Day Simplified Fat Loss Solution reduces levels of the body’s stress hormones, such as adrenaline and cortisol. And it also stimulates the production of endorphins, the body’s natural painkillers and mood elevators.

    As your waist shrinks and your strength increases, your self-confidence will improve. You’ll earn a sense of pride once you’re fitting in your old college clothes. Imagine how great if will be to feel 22 again! And this confidence will snowball, allowing you to succeed in many other areas of you life as well.

  • Find More Energy to Beat Fatigue, Feel Terrific and Dominate Your Day

    A study published in the journal Psychotherapy and Psychosomatics in 2008 found that people who were generally inactive and complained of fatigue could increase energy by 20% while decreasing fatigue by as much as 65% by simply participating in regular exercise.

And there's so much more inside of the 7-Day Simplified Fat Loss Solution, including...


12 "Magic" Metabolism Boosting Tricks

(Twelve easy-to-use strategies to get you into your skinny jeans sooner)

  • The calorie blocking miracle appetizer that helps you lose fat without going hungry...
  • The fat melting marvel that’s hiding in your freezer...
  • Stop cravings with this tiny treat...
  • The hormone cure for weight loss (what to do to dial in your hormones so that you burn fat like a teenager!)
  • Secrets to instant energy (get it and keep it all day long!) so that you feel younger and happier...
  • Burn 200 EXTRA calories in just 10 minutes to Shrink Your BMI...
  • Shop smart to slim down and get high school skinny...
  • The fat melting “skinny” CARBS that dial up your metabolism to shrink your fat zones...
  • Supersize your fat loss by turing off fat storage hormones and reverse mid-life weight gain...
  • The magic menu balancing formula that blasts off fat and keeps you feeling fuller for hours...
  • The amazing 10-second ink pen trick that melts pounds...
  • A simple 90 second trick to make sure you never store your favorite foods on your body...

Real World Evidence PROVES the 7-Day Simplified Fat Loss Solution Works!

Get Results First, Then Decide

The 7-Day #Simplified Fat Loss Solution

When you make the intelligent choice
to grab your discounted copy of the
"7-Day #Simplified Fat Loss Solution" you will…

  • Crack your body's fat loss codes to disover the diet that let's you strategically feast on carbs and sweet treats while never storing them as fat (this truely is a Food Lover's secret!).
  • Learn to love the way you look in swimsuits with the exact EXACT 7 day sequence so that you quickly SEE your fat loss day-by-day (just follow the step-by-step action plan!)
  • Stop Stress, end tiredness and double your happiness as your relationships, your career, your productivity and your family life all start to improve.
  • Receive personal, professional support so that you always feel confident you are doing the right things and always moving forward.
  • Sleep deeper, conquer brain fog and wake up EVERY day ready to dominate – without fighting with your alarm clock.
  • Go from fat to slimmer, firmer and fitter to get the body you want with smart, simple fat loss.

So whether you have only 10 to 20 pounds to lose…or you have 30, 40, even 50+ pounds to lose, this program WILL work – if you apply yourself and USE it.

... Don’t miss out on this LIMITED TIME discount price!


Here's to dialing in your metabolism so that you start looking and feeling younger in only 7 short days!

Your friend,

Ben Teal


McRae, Gill, et al. “Extremely low volume, whole-body aerobic–resistance training improves aerobic fitness and muscular endurance in females.” Applied Physiology, Nutrition, and Metabolism 37.6 (2012): 1124-1131.

“” Exercising to Relax. Harvard Men’s Health Watch, Feb. 2011. Web. 15 Sept. 2014.

Puetz, Timothy W., Sara S. Flowers, and Patrick J. O’Connor. “A randomized controlled trial of the effect of aerobic exercise training on feelings of energy and fatigue in sedentary young adults with persistent fatigue.” Psychotherapy and psychosomatics 77.3 (2008): 167-174.

Stallknecht B, et al. Are blood flow and lipolysis in subcutaneous adipose tissue influenced by contractions in adjacent muscles in humans? American Journal of Physiology. Endocrinology and Metabolism. 2007 Feb;292(2):E394-9. 7. 7. R. Bahr

O.M. Sejersted, “Effect of Intensity on Excess Postexercise O2 Consumption,” Metabolism 40.8 (1991) : 836- 841.

I. Tabata, et al., “Metabolic Profile of High-Intensity Intermittent Exercises,” Med. Sci. Sports Exerc. 29.3 (1997): 390 -395.